Oh my gosh, you guys – let me tell you about my latest obsession! I’ve been trying to recreate Chick-fil-A’s Spicy Southwest Salad at home for ages, and after what felt like a million test batches (my poor family was eating salad for weeks), I finally nailed it. This isn’t just any salad – it’s a flavor explosion with the perfect kick of spice, fresh crisp veggies, and that amazing creamy salsa dressing that makes you want to lick the bowl. Trust me, once you taste this combination of smoky seasoned chicken, crunchy tortilla strips, and all those southwest flavors, you’ll be making it on repeat like I do!
Why You’ll Love This Chick-fil-A Spicy Southwest Salad
This salad is my go-to when I need something quick, satisfying, and packed with flavor. Here’s why you’ll be obsessed too:
- Ready in under 30 minutes – perfect for busy weeknights when you want a meal that feels special without the fuss
- Bold, restaurant-quality flavors – that smoky-spicy chicken and creamy dressing taste just like the real deal
- Packed with fresh, crunchy veggies – you’re getting your greens while still feeling like you’re indulging
- Easy to customize – add more heat, swap ingredients, or make it your own without losing that signature southwest vibe
Seriously, this salad checks all the boxes – it’s the kind of meal you’ll crave again and again!

Ingredients for Chick-fil-A Spicy Southwest Salad
Okay, let’s talk ingredients – and I mean the good stuff! What makes this salad so special is using fresh, quality ingredients with just the right prep. I’ve learned through trial and error (and many sad, wilted salads) that how you prepare each component makes all the difference. Here’s exactly what you’ll need, broken down so you can shop and prep like a pro.
Chicken Seasoning & Cooking
The chicken is the star here, and the spice blend is everything. You’ll need:
- 1 boneless, skinless chicken breast (about 6-8 oz) – go for the thick ones so they stay juicy
- 1 tbsp olive oil – for that perfect golden sear
- 1 tsp chili powder – the base of our spice mix
- 1/2 tsp cumin – for that warm, earthy southwest flavor
- 1/4 tsp garlic powder – because everything’s better with garlic
- 1/4 tsp paprika – adds color and subtle smokiness
- Salt and pepper to taste – I do about 1/4 tsp each
Pro tip: Mix all the dry spices together in a little bowl first – it helps distribute the flavors evenly on the chicken.
Salad Base & Toppings
Now for the fun part – building that colorful, crunchy base! Here’s what makes it so good:
- 4 cups chopped romaine lettuce – chopped bite-size, not too fine
- 1/2 cup black beans, rinsed and drained well (no one likes bean juice in their salad!)
- 1/2 cup corn kernels – fresh off the cob when in season, or thawed frozen works great
- 1/4 cup shredded cheddar cheese – I prefer sharp cheddar for more flavor
- 1/4 cup cherry tomatoes, halved (rainbow ones are so pretty if you can find them)
- 1/4 cup tortilla strips – the crunchy crown jewel of this salad!
- 2 tbsp creamy salsa dressing – store-bought works, but I’ll share my homemade version too
See? Nothing too fancy, just fresh ingredients prepped right. Now let’s make some magic!
How to Make Chick-fil-A Spicy Southwest Salad
Alright, let’s get cooking! This salad comes together fast once you’ve got everything prepped. I’ll walk you through each step just like I do when teaching my sister – with all the little tricks I’ve picked up along the way. You’re about to make the most amazing southwest salad of your life!
Seasoning and Cooking the Chicken
First things first – that juicy, flavorful chicken. Here’s exactly how I do it:
Start by patting your chicken breast dry with paper towels (this helps the spices stick better). Mix all those beautiful spices together in a small bowl – the chili powder, cumin, garlic powder, paprika, salt and pepper. Now rub this mixture all over the chicken, really massaging it in there. Let it sit for 5 minutes while you heat the olive oil in a skillet over medium heat.
When the oil is shimmering (but not smoking!), add your chicken. Cook for about 6-7 minutes per side – you’re looking for that gorgeous golden crust. The chicken is done when it reaches 165°F inside (a meat thermometer is your best friend here!). Transfer it to a plate and let it rest for 5 minutes before slicing – this keeps all those delicious juices inside where they belong.
Assembling the Salad
Now for the fun part – building that perfect salad! Here’s my foolproof method:
Grab your biggest mixing bowl (I use my favorite wooden salad bowl) and add the chopped romaine first. Then layer on the black beans, corn, cheese, and tomatoes – I like to arrange them in little piles so everything gets evenly distributed. Top with those beautiful slices of spicy chicken and a generous handful of tortilla strips for crunch.
Now, here’s the key – drizzle that creamy salsa dressing over everything, then use salad tongs or two large spoons to gently toss everything together. You want just enough mixing to coat everything without crushing those delicate ingredients. I usually do about 5-6 gentle turns – enough to combine but still see all those pretty colors!
Serve immediately while everything’s fresh and crisp. Trust me, that first bite with all the flavors mingling together? Absolute perfection!

Tips for the Best Chick-fil-A Spicy Southwest Salad
After making this salad more times than I can count, I’ve picked up some game-changing tricks that take it from good to “oh-my-goodness-I-can’t-stop-eating-this” amazing:
- Grill the chicken for extra smoky flavor – just watch the cook time since it dries out faster than pan-searing
- Double the spice mix if you love heat – I sometimes add a pinch of cayenne for an extra kick
- Add avocado slices right before serving – the creaminess pairs perfectly with the spicy chicken
- Toast your tortilla strips in a dry pan for 30 seconds – it intensifies their crunch and corn flavor
- Make it ahead by prepping ingredients separately – just don’t dress it until you’re ready to eat
These little tweaks make all the difference – try one or try them all!
Chick-fil-A Spicy Southwest Salad Variations
One of my favorite things about this salad is how easily you can mix it up! Whether you’re out of an ingredient or just want to try something new, here are my go-to variations that still keep that amazing southwest flavor:
Protein swaps: Not feeling chicken? Try grilled shrimp (so good with the spices!) or even blackened salmon for a fancy twist. My vegetarian friends love using seasoned chickpeas instead – just toss them with the same spice mix and roast until crispy.
Grain additions: Want to make it heartier? A scoop of quinoa or brown rice turns this into a power bowl. I’ll sometimes replace the black beans with 1/2 cup cooked quinoa for a different texture – just add an extra pinch of cumin to keep that southwest vibe.
Dressing alternatives: That creamy salsa dressing is amazing, but Greek yogurt mixed with lime juice and taco seasoning makes a lighter version that’s just as tasty. For dairy-free, blend avocado with lime and a splash of water until smooth – it’s like a spicy guacamole dressing!
Veggie variations: No corn? Roasted red peppers add sweetness. Out of romaine? Baby spinach or kale work great (just massage the kale first to soften it). I’ve even used jicama sticks for extra crunch when I didn’t have tortilla strips!
The beauty of this salad is how forgiving it is – as long as you keep that spicy-southwest flavor profile, you really can’t go wrong. Have fun experimenting with what you’ve got!
Serving and Storing Chick-fil-A Spicy Southwest Salad
Here’s the thing about this salad – it’s absolutely best served immediately after making it. That moment when the tortilla strips are still crispy, the chicken is warm, and the dressing is just clinging to every leaf? That’s perfection right there! I always make sure my family is at the table before I do the final toss so no one misses out on that perfect texture.
But hey, life happens! If you need to prep ahead or have leftovers (though in my house, that’s rare!), here’s how to handle it:
- Store components separately – Keep the undressed salad in one container, chicken in another, and dressing in a small jar. This way nothing gets soggy.
- Tortilla strips stay crispy – I store these in a paper towel-lined baggie at room temp. The paper towel absorbs any moisture that might soften them.
- Chill for up to 2 days – The dressed salad will last about a day in the fridge, but the lettuce starts wilting after that. Undressed? You’ve got a solid 2 days.
- Revive leftovers with care – If the lettuce seems sad, give it a quick ice water bath for 5 minutes, then pat dry. It won’t be quite as crisp as fresh, but it helps!
One last tip – if you’re packing this for lunch, put the dressing at the bottom of your container, then chicken, then toppings, with lettuce on top. When you’re ready to eat, just shake it all together – instant fresh salad! Just promise me you won’t microwave it… some things are better cold.
Chick-fil-A Spicy Southwest Salad Nutrition
Now, I know what you’re thinking – “This salad tastes too good to be healthy!” But here’s the beautiful part – when you’re using fresh ingredients like we did, you’re getting a meal that’s as nutritious as it is delicious. Of course, nutrition can vary based on exactly what ingredients you use (extra cheese, anyone?), but here’s the general picture.
This salad gives you a fantastic balance – plenty of lean protein from that perfectly seasoned chicken, fiber from the black beans and veggies, and just enough healthy fats to keep you satisfied. The romaine provides crunch and vitamins without weighing you down, while the corn and tomatoes add natural sweetness and antioxidants.
That creamy salsa dressing? It’s the perfect finishing touch – adding just enough richness to make the flavors pop without going overboard. If you’re watching calories, you can always use less dressing or try one of the lighter variations I mentioned earlier.
At the end of the day, this is one of those meals where you can feel good about what you’re eating while still feeling completely satisfied. It’s the kind of dish that proves healthy eating doesn’t have to mean boring or restrictive – just fresh, flavorful ingredients coming together in the most delicious way possible!
FAQs About Chick-fil-A Spicy Southwest Salad
I get so many questions about this salad – here are the ones that pop up most often from friends and readers trying it for the first time!
Can I make this salad ahead of time?
Absolutely! Just keep the components separate until you’re ready to eat. I prep the chicken, chop all the veggies, and mix the dressing up to 2 days ahead. Store everything in airtight containers in the fridge, then assemble when you’re ready. The only exception? Those crunchy tortilla strips – always add those last minute!
Is this Chick-fil-A salad gluten-free?
It can be! The main recipe is naturally gluten-free if you use corn tortilla strips (check labels to be sure) and gluten-free spices. The only potential issue is the creamy salsa dressing – some store-bought versions contain gluten, so either make your own or look for a certified GF brand.
How spicy is this southwest salad really?
The original version has a nice kick but isn’t painfully hot – think “flavorful warmth” rather than “fire alarm.” That said, you can easily adjust the heat! For milder tastes, reduce the chili powder to 1/2 tsp. Spice lovers? Add a pinch of cayenne or some diced jalapeños to the mix. The beauty is you control the burn!
What’s the best substitute for creamy salsa dressing?
If you can’t find it, mix 2 tbsp ranch with 1 tbsp mild salsa – it’s surprisingly close! Greek yogurt with lime juice and taco seasoning makes a lighter version, or blend avocado with lime for a dairy-free option. Honestly though? The dressing is worth tracking down – it really makes the salad special.
Can I use frozen chicken breasts?
You can, but thaw them completely first! Frozen chicken tends to release more water when cooking, which can dilute those beautiful spices. If you must use frozen, pat it extra dry before seasoning, and maybe add an extra pinch of spices to compensate. Fresh is always best for maximum flavor though!
Share Your Chick-fil-A Spicy Southwest Salad
You guys know how much I love hearing about your kitchen adventures! Did you try this salad? Did you add your own twist with extra toppings or a secret ingredient? I want to hear all about it!
This recipe has become such a staple in our house – my kids actually cheer when they see me prepping the spices for the chicken (which, let’s be real, never happens with salad!). I’d love to know how it turns out in your kitchen. Did your family go crazy for it like mine does? Maybe you discovered a brilliant new variation we should all try?
Drop a comment below or snap a pic of your creation – there’s nothing more fun than seeing how the same recipe turns out slightly different in every kitchen. Your version might just inspire someone else to give it a try! And if you have any questions as you’re making it, don’t hesitate to ask. I’ve made this salad more times than I can count, and I’m happy to help troubleshoot or brainstorm substitutions.
Happy salad-making, friends! May your chicken be perfectly spiced and your tortilla strips extra crunchy.
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The Irresistible Chick-fil-A Spicy Southwest Salad in 30 Minutes
A zesty and flavorful salad inspired by Chick-fil-A’s Spicy Southwest Salad. Packed with fresh ingredients and a spicy kick.
- Total Time: 25 mins
- Yield: 2 servings 1x
Ingredients
- 1 boneless, skinless chicken breast
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- Salt and pepper to taste
- 4 cups chopped romaine lettuce
- 1/2 cup black beans, rinsed and drained
- 1/2 cup corn kernels
- 1/4 cup shredded cheddar cheese
- 1/4 cup cherry tomatoes, halved
- 1/4 cup tortilla strips
- 2 tbsp creamy salsa dressing
Instructions
- Season chicken with chili powder, cumin, garlic powder, paprika, salt, and pepper.
- Heat olive oil in a pan over medium heat. Cook chicken for 6-7 minutes per side until fully cooked. Let it rest, then slice.
- In a large bowl, combine romaine lettuce, black beans, corn, cheese, and cherry tomatoes.
- Top the salad with sliced chicken and tortilla strips.
- Drizzle with creamy salsa dressing and toss lightly before serving.
Notes
- For extra spice, add a dash of hot sauce to the dressing.
- Use grilled chicken for a smokier flavor.
- Substitute ranch dressing if preferred.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 salad
- Calories: 420
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 85mg